This Fitness thingy!

My husband tired of his Nike fuel band. I knew he would. He works out every day and doesn’t need a wrist band to tell him how well he’s done.

I, on the other hand need some encouragement, so I re-set the band for my use. That was two weeks ago. I don’t know if it’s the best thing I’ve ever done, or the worst thing I’ve ever done. I have it set at 10,000 steps and my fuel is set at 2,500. I walk two and a half mile most lunchtimes (scared not to because Nike is monitoring me), and meet my Nike Fuel goal everyday. Yes, I know, I’ll have to increase it again. It is a little harder to get 10,000 steps in every day if I don’t do my lunchtime walk, like today.

When I got home from work I was 5000 steps short, and felt guilty, so I donned my tennis shoes and walked through my beautiful neighborhood. Take a look at my reward.

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I also made a new friend. She walked with me for three miles and eventually I called the number on her tag for her owners to come and get her. She was very good company.

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Now my brain is cleared of the clutter from my day at work, and I can settle down and work on my next book!

Dead of July – A German Ghost Story

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